Recent Posts by Mareena Weston

Trying to maintain a healthy diet? Here’s 5 simple tips to live by.

 Top 5 tips for maintaining a healthy diet Written for Brighton Road Food Market by David Bryant, Accredited Practising Dietitian and Personal trainer, Catalyst Nutrition and Dietetics Fill your shopping trolley with fresh fruit and vegetables - it'll save you money, think about the price per kilo of fresh produce e.g. $2-$10/kg compared to processed/packaged/junk food which…
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Flowers delivered anyone?

Attention loyal customers – we have heard you! Starting Friday free home delivery of our fresh flowers will commence anywhere in the 6019 postal area. Come in-store and place your order and we will take care of the rest. These deliveries are a result of feedback received from our on-line and in-store customer surveys. Thank you for…
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The easiest, most delicious hommus recipe ever!

I just can't get enough of hommus at the moment and it is one of the most easy things I have ever made. We are on a health kick in our household so we are dipping all our fresh vegetables into homemade hommus and hoping the protein and fibre from the chickpeas will deliver super…
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SPECIAL OF THE WEEK 20% Off Orgamix Chia Seeds

11 - 16 March: 20% off Orgamix Chia Seeds. Organic, great tasting, nutritious mix of black and white chia seeds. 1kg bags usually $18.99 now $14.99 - stocks are limited and at this price they will run out the door! Often referred to as nature’s authentic super-food, chia seeds are highly nutritious, and contain Omega 3…
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