Superfood smoothie – simple to make & seriously healthy!

YUM! This recipe is so easy, packed full of fresh superfoods and courtesy of our friends at Brookfarm.  Macadamia Powerfood Breakfast Smoothie Ingredients: 150ml almond milk (or your preferred breakfast milk) 1 frozen banana 1/4 cup frozen blueberries 1 tablespoon açai powder 1 scoop of your favourite protein powder 30g serve of Brookfarm Macadamia Powerfood…
Read more

Citrus Soothing Infusion

Feeling throaty, can you feel a cold coming on? Citrus is the classic vitamin C booster, but also contains a compound called limonene, an anti-oxidant, found mainly in the pulp and rind. Drop by and pick up a bag of mandarins as a snack, have oranges and yoghurt for breakfast, or pick up carrot and…
Read more